If you are looking for a free Speedbag Timer, then we have got you covered.

It does not matter if you are using a computer, tablet or phone our timer works on a massive amount of operating systems and browsers.

To use our timer all you have to do is specify the amount of time you want to be active and how long you plan to rest. Then just select the number of rounds you are going to use, and you are good to go.

Timer Setup Screen

Computer Interface

desktop computer speedbag timer setup https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software

Phone Interface

Phone speedbag timer setup https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software

Our timer is easy to use and comes with both visual and sound cues so you know when you should be active and when you can rest.

When the timer has a green background and an active heart beating, its time for you to haul ass. When in rest mode the timer will display a red background with a white stop hand.

Speedbag Timer Active and Rest Desktop View

Desktop speedbag timer visual display when active https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software Desktop speedbag timer visual display when active https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software

Speedbag Timer Active and Rest Phone View

Phone speedbag timer visual display when active https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software Phone speedbag timer visual display when active https://get-strong.fit/Online-Speedbag-Timer/Fitness-Software

Unlike many other speed bag timers, our timer works online and does not need you to install anything on your phone or computer. As long as you have an internet connection you can access our timer.

For full details on how to configure our timer check out our help documentation.

Also, dont feel limited to how you have to use our timer. Any activity that requires you to be active and rest for a specific amount of time and then repeat for multiple rounds is a great fit for our timer.

Also if you find our timer helpful, it would be great if you would go to the bottom of the page and click on that like button to let others know about it 👍.

So what are you waiting for? Setup our timer and start your speedbag training today.

Looking to gain more strength or lose some weight? We offer free fitness tools to help you reach your fitness goals. Register for free while we are in beta and get free lifetime access to our fitness tools that include an easy to use Calorie Counter, High-Intensity Interval Timer, Multiple Fitness Calculators and our Exercise Logger.